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Umami

Recipes

Roasted Broccoli

4 servings

porciones

5 minutes

tiempo activo

25 minutes

tiempo total

Ingredientes

1 head broccoli ((about 1/2 pound))

3 tablespoons olive oil

coarse salt, to taste ((such as kosher salt))

coarsely ground black pepper, to taste

Instrucciones

Preheat oven to 425°F.

Wash broccoli and dry very thoroughly. Shake all the water out and then pat dry with a towel.

Cut into medium-sized spears and coat well with olive oil.

Spread onto rimmed baking sheet and sprinkle with salt and pepper.

Bake for 10 minutes, flip each piece over, and bake for 10 more minutes. Serve immediately.

Nutrición

Tamaño de la Porción

-

Calorías

145 kcal

Grasa Total

11 g

Grasa Saturada

2 g

Grasa No Saturada

9 g

Grasa Trans

-

Colesterol

-

Sodio

50 mg

Carbohidratos Totales

10 g

Fibra Dietética

4 g

Azúcares Totales

3 g

Proteína

4 g

4 servings

porciones

5 minutes

tiempo activo

25 minutes

tiempo total
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