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Parmesan Broccoli

4 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total

Ingredientes

1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*

2 tablespoons olive oil

½ teaspoon kosher salt

Fresh ground pepper

½ cup shredded Parmesan cheese

Instrucciones

Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.

Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.

Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.

Nutrición

Tamaño de la Porción

-

Calorías

159

Grasa Total

10.4 g

Grasa Saturada

2.8 g

Grasa No Saturada

-

Grasa Trans

0 g

Colesterol

7.2 mg

Sodio

225.7 mg

Carbohidratos Totales

11.6 g

Fibra Dietética

4.4 g

Azúcares Totales

3 g

Proteína

8.6 g

4 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total
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