Maezy
Tofu Bites
3 servings
porciones5 minutes
tiempo activo20 minutes
tiempo totalIngredientes
1 tablespoon honey
2 tablespoons olive oil
1 teaspoon grated ginger
1 clove garlic, crushed
2 teaspoons sesame seeds
250 -300 g firm tofu, cut into cubes
Instrucciones
Mix together the first 5 ingredients in a small bowl.
Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.
Use your finger to gently coat the tofu as a spoon will break the tofu up.
Place the tofu bites on a baking tray and spoon over any leftover mixture.
Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.
Nutrición
Tamaño de la Porción
-
Calorías
283.8
Grasa Total
21.6
Grasa Saturada
3.5
Grasa No Saturada
-
Grasa Trans
-
Colesterol
0
Sodio
20.4
Carbohidratos Totales
13.2
Fibra Dietética
1.9
Azúcares Totales
9.6
Proteína
13.6
3 servings
porciones5 minutes
tiempo activo20 minutes
tiempo total