Umami
Umami

Maezy

Tofu Bites

3 servings

porciones

5 minutes

tiempo activo

20 minutes

tiempo total

Ingredientes

1 tablespoon honey

2 tablespoons olive oil

1 teaspoon grated ginger

1 clove garlic, crushed

2 teaspoons sesame seeds

250 -300 g firm tofu, cut into cubes

Instrucciones

Mix together the first 5 ingredients in a small bowl.

Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.

Use your finger to gently coat the tofu as a spoon will break the tofu up.

Place the tofu bites on a baking tray and spoon over any leftover mixture.

Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.

Nutrición

Tamaño de la Porción

-

Calorías

283.8

Grasa Total

21.6

Grasa Saturada

3.5

Grasa No Saturada

-

Grasa Trans

-

Colesterol

0

Sodio

20.4

Carbohidratos Totales

13.2

Fibra Dietética

1.9

Azúcares Totales

9.6

Proteína

13.6

3 servings

porciones

5 minutes

tiempo activo

20 minutes

tiempo total
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