Dinner Ideas
Braised Tofu
3 servings
porciones10 minutes
tiempo activo45 minutes
tiempo totalIngredientes
1 (14-ounce/400g) block of extra-firm tofu, (drained)
Kosher salt
2 to 3 tablespoons neutral-flavored oil of choice
1 tablespoon oil from Chinese chile oil or chile crisp (sub neutral-flavored oil, see Note 1)
4 scallions, (sliced on a bias in into 1-inch pieces, reserve dark green tops for garnish)
1- inch piece fresh ginger, (finely chopped)
4 garlic cloves, (finely chopped)
1 cup (120g) thinly sliced red bell peppers (see Note 2 for more options)
3 tablespoons Chinese “light soy sauce” (or regular store soy sauce, see Note 3)
2 tablespoons organic brown sugar (see Note 4)
1 heaping tablespoon Chinese black vinegar (see Note 5 for subs)
¼ to ½ teaspoon Sichuan chile flakes (or 1 dried red chile torn in half; optional, omit for mild heat)
½ teaspoon Chinese five spice powder
⅛ teaspoon white pepper (optional)
½ cup (120 mL) water
1 tablespoon cornstarch or arrowroot powder
A few drizzles of toasted sesame oil
1 tablespoon toasted white sesame seeds
Reserved scallion greens, (sliced thinly on a bias)
~ 3 cups (360g) of cooked white rice or brown rice
Instrucciones
Slice the tofu in half vertically. Gently press down on each slab with a towel to remove some water. Flip each slab around and slice crosswise into squares ⅓” to ½” (1 cm) thick. Arrange tofu squares on a cutting board. Cover with a thin dish towel or a few paper towels. Cover with a cookbook to press. Meanwhile, slice the aromatics.
Remove the towel from the tofu. If the tofu appears still wet, gently dab down on the squares with a dry towel. Sprinkle the top side of each tofu square with a bit of salt to season.
Heat a 12-inch nonstick frying pan over medium-high heat for 2 minutes, then add the oil and heat for 30 seconds. Meanwhile, line the cutting board from step 1 with a few paper towels.
Pile the tofu in a slotted spoon or spider tool. Carefully add the tofu to the hot oil, arranging it in a single layer. Move the tofu around in the oil to evenly coat and cook on one side for 5 to 8 minutes, or until golden brown on the bottom. Use a thin spatula to flip and cook for 4 to 5 minutes, until the bottom is also golden brown.
While the tofu cooks, combine the braising liquid ingredients together in a jar; seal and shake it up; or add to a bowl and whisk together.
When the tofu is golden brown and crisp on both sides, transfer the squares to the towel-lined board to absorb excess oil. Sprinkle with a couple pinches of salt.
Return the frying pan to the stove and wipe out excess oil. Add the 1 tablespoon chile oil or oil from chile crisp (or regular oil) and heat over medium-high. Once hot, add the scallion whites/greens, garlic, and ginger, and cook for 1 to 2 minutes, tossing frequently, until fragrant. Add the vegetables and cook until crisp-tender, about 2 minutes, shaking the pan and stir-frying as you go.
Pour in the braising liquid. Bring to a boil, then simmer for 5 minutes, or until thickened a bit.
Meanwhile, thinly slice the reserved scallion greens on a hard bias. Stir the cornstarch into the water and whisk well. After the 5 minutes, add the cornstarch slurry into the pan and whisk until it thickens a bit but not too much, 45 to 60 seconds.
Add the fried tofu into the sauce and use a silicone spatula to coat the tofu in the sauce. Reduce heat to medium and simmer for 10 minutes, stirring occasionally, until the liquid has thickened into a sauce that sticks to the tofu. Take off the heat and cool for a few minutes.
Serve tofu over rice. Drizzle lightly with toasted sesame oil and garnish with sesame seeds and scallion greens.
Nutrición
Tamaño de la Porción
-
Calorías
345 kcal
Grasa Total
15 g
Grasa Saturada
2 g
Grasa No Saturada
13 g
Grasa Trans
-
Colesterol
-
Sodio
827 mg
Carbohidratos Totales
41 g
Fibra Dietética
2 g
Azúcares Totales
9 g
Proteína
12 g
3 servings
porciones10 minutes
tiempo activo45 minutes
tiempo total