Dinners
Cheese Enchiladas with Red Sauce
6 servings
porciones30 minutes
tiempo activo1 hour
tiempo totalIngredientes
14-16 corn tortillas (Mi Rancho Thincredible Tortillas recommended)
16 oz shredded Mexican cheese blend
3 Tablespoons vegetable oil
2 Tablespoons gluten free flour (or AP flour if not GF)
3 Tablespoons chili powder (see notes)
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
scant 1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon cumin
1/4 cup tomato paste
2 cups chicken broth
Instrucciones
Preheat oven to 350 degrees then spray a 9x13" baking dish, or two smaller casserole dishes, with nonstick spray and set aside.
For the Red Enchilada Sauce:
Make sauce
Heat oil in a saucepan over medium heat then add flour and whisk constantly for 1 minute. Add seasonings - chili powder through cumin - then whisk until the spices are toasted and very fragrant, 1-2 minutes. Add tomato paste then whisk until combined. Slowly stream in chicken broth while whisking to create a smooth sauce then turn heat up to medium-high and simmer until sauce has thickened, 3-4 minutes, stirring often. Cool slightly - can be made up to several days ahead of time. Warm before using.
Assembly:
Warm tortillas
Spread 1/2 cup enchilada sauce into the bottom of the prepared baking dish or dishes, then reserve 1 cup shredded cheese and set aside. Wrap 5 tortillas at a time in a damp paper towel then microwave for 20 seconds to warm.
fill tortillas
Keeping the other tortillas wrapped in the warm paper towel, one at a time place a tortilla on a plate or cutting board then add 1/4 cup shredded cheese into the center and roll snugly. Place seam-side down into the baking dish then continue until the dish has been filled. Warming another batch of 5 tortillas as needed.
Cover
Spoon enchilada sauce over the tops of the tortillas ensuring they are completely covered - uncovered spots will come out tough and hard - then sprinkle reserved cheese on top.
Bake
Cover baking dish with nonstick sprayed foil then bake for 20-30 minutes, or until the cheese has melted and sauce is hot and bubbly. Let enchiladas rest for 5 minutes then serve.
Nutrición
Tamaño de la Porción
-
Calorías
487 kcal
Grasa Total
31 g
Grasa Saturada
14 g
Grasa No Saturada
14 g
Grasa Trans
0.05 g
Colesterol
73 mg
Sodio
927 mg
Carbohidratos Totales
33 g
Fibra Dietética
6 g
Azúcares Totales
3 g
Proteína
23 g
6 servings
porciones30 minutes
tiempo activo1 hour
tiempo total