Umami
Umami

Entrées

Pesto Chicken and Broccoli Salad

4 servings

porciones

15 minutes

tiempo activo

15 minutes

tiempo total

Ingredientes

1 cup chopped cooked chicken* ($3.50)

1 lb. fresh broccoli (about 2 cups chopped) ($1.25)

1/4 cup chopped red onion ($0.08)

1/4 cup basil pesto ($1.00)

1/4 cup mayonnaise ($0.29)

1 Tbsp lemon juice ($0.04)

1/4 tsp freshly cracked black pepper ($0.02)

Instrucciones

Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.

In a bowl, stir together the pesto, mayonnaise, and lemon juice.

Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.

Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.

Nutrición

Tamaño de la Porción

1 cup

Calorías

257 kcal

Grasa Total

18 g

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

298 mg

Carbohidratos Totales

10 g

Fibra Dietética

3 g

Azúcares Totales

-

Proteína

15 g

4 servings

porciones

15 minutes

tiempo activo

15 minutes

tiempo total
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