Fluffy Scrambled Eggs

• porciones: 1 serving
• tiempo activo: 5 minutes
• tiempo total: 10 minutes

Ingredientes

3 large eggs

1/8 teaspoon kosher salt, see note

2 tablespoons (1 ounce; 30ml) milk (optional)

1/2 tablespoon (1/4 ounce; 8g) unsalted butter

Freshly ground black or white pepper

Instrucciones

In a small bowl, beat eggs with salt and milk (if using).

In a nonstick skillet, melt butter over medium-high heat until foamy. Add eggs and cook, stirring and scrambling gently with a silicone spatula, until large, fluffy curds form and eggs are fully cooked through, about 3 minutes. Season with pepper and serve.

Nutrición

• Tamaño de la Porción: Serves 1
• Calorías: 266 kcal
• Grasa Total: 20 g
• Grasa Saturada: 8 g
• Grasa No Saturada: 0 g
• Colesterol: 573 mg
• Sodio: 528 mg
• Carbohidratos Totales: 1 g
• Fibra Dietética: 0 g
• Azúcares Totales: 1 g
• Proteína: 19 g