Umami
Umami

Bakery

No Bake Almond Butter Oatmeal Balls {4 Ingredients}

12 servings

porciones

10 minutes

tiempo activo

10 minutes

tiempo total

Ingredientes

1 heaping cup rolled oats

2/3 cup Almond butter (smooth *)

1/3 cup maple syrup or honey

1/4 cup dark chocolate chips (Optional**)

1 tbsp flax seeds and/or chia seeds (optional **)

Instrucciones

In a large mixing bowl, combine almond butter and maple syrup until well incorporated.

Add in rolled oats, ground flax seeds and/or chia seeds if using any.

Fold in chocolate chips.

Mix all the ingredients together.

Cover and let it chill in the fridge for 20 minutes.

Line a cookie sheet, baking dish or large plate with parchment paper. Using a cookie scoop, spoon, or your hands, form the dough into balls (If using hands, wet your hands to prevent sticking).

Chill in the fridge or freezer for 20 minutes for it to set and enjoy!

Nutrición

Tamaño de la Porción

1 g

Calorías

167 kcal

Grasa Total

10 g

Grasa Saturada

2 g

Grasa No Saturada

6 g

Grasa Trans

-

Colesterol

2 mg

Sodio

75 mg

Carbohidratos Totales

17 g

Fibra Dietética

2 g

Azúcares Totales

8 g

Proteína

5 g

12 servings

porciones

10 minutes

tiempo activo

10 minutes

tiempo total
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