Main Dish
Creamy Cajun Chicken
3 servings
porciones10 minutes
tiempo activo30 minutes
tiempo totalIngredientes
3 chicken thighs
Salt and pepper, to season
Cornstarch
2 tbsp of butter
1 onion, chopped
4 cloves of garlic, minced
1/2 cup of chicken broth
1/2 cup of heavy cream
1 cup of parmesan cheese
1/2 lemon juice
A handful of spinach
1 tbsp of Cajun Seasoning
1 tsp of paprika
1 tsp of chili flakes
1 tsp of Italian seasoning
Chives
Chili flakes
Instrucciones
Season the chicken with salt and pepper. Coat the chicken with cornstarch and shake off the excess. Set aside.
In a pan, heat the oil over medium-high heat. Add the chicken skin side down and fry each side for 4 minutes or until golden brown. Set aside.
In the same pan, melt 2 tablespoon of butter. Add the onion and garlic. Sauté until the onion is translucent.
Add in Cajun seasoning, paprika, chili flakes and Italian seasoning. Sauté for 30 seconds or until it is fragrant.
Add in chicken broth, heavy cream and stir until the sauce thickens.
Add in parmesan cheese, squeeze 1/2 lemon and give it a good mix until the cheese dissolves.
Add back the chicken and baste the chicken with the sauce.
Serve with hot steamed rice and enjoy!
Nutrición
Tamaño de la Porción
-
Calorías
786
Grasa Total
43.5 g
Grasa Saturada
25 g
Grasa No Saturada
-
Grasa Trans
0.8 g
Colesterol
248.2 mg
Sodio
3964.2 mg
Carbohidratos Totales
55.2 g
Fibra Dietética
3.3 g
Azúcares Totales
7.2 g
Proteína
43.7 g
3 servings
porciones10 minutes
tiempo activo30 minutes
tiempo total