Bang Bang Chicken Bowl

• porciones: 4 servings
• tiempo activo: 15 minutes
• tiempo total: 30 minutes

Ingredientes

Chopped purple cabbage (1-2 cups)

3-4 boneless, skinless chicken breasts (about 1 lb) could use thighs or shrimp

3 cloves fresh garlic, minced

1/2 cup chili sauce

1/2 cup mayonnaise (use light for a healthier option)

4 green onions, finely chopped

1 cucumber

3 cups cooked rice or noodles

1/4 cup low-sodium soy sauce

2 tbsp honey (or agave syrup for vegan)

Juice of 1 lime (freshly squeezed)

1 avocado

Instrucciones

Prepare your ingredients: Chop chicken into bite-sized pieces and mince garlic. Shred purple cabbage. Chop other vegetables (onion cucumber)

Prepare bowl with shredded cabbage.

Cook the chicken: Heat 1 tablespoon oil in a skillet over medium-high heat. Add chicken and cook until golden brown and cooked through (7-10 minutes).

Make the sauce: In a separate bowl, mix mayonnaise, chili sauce, soy sauce, honey, and lime juice until smooth.

Combine: Reduce heat to low, pour sauce over the cooked chicken, and stir well to coat evenly. Simmer for 2-3 minutes.

Serve: Place rice or noodles in bowls; top with the saucy chicken and garnish with green onions, cucumber, and sliced avocado. I also sprinkle everything bagel.

Nutrición

• Tamaño de la Porción: 1 bowl (approximately 35
• Calorías: 450
• Grasa Total: 20g
• Grasa Saturada: 3g
• Grasa No Saturada: 15g
• Grasa Trans: 0g
• Colesterol: 80mg
• Sodio: 800mg
• Carbohidratos Totales: 40g
• Fibra Dietética: 2g
• Azúcares Totales: 8g
• Proteína: 30g