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Kio’s Recipes

Dukkah-Crusted Chicken Tenders with Lemon-Saffron Aioli

4 servings

porciones

20 minutes

tiempo activo

35 minutes

tiempo total

Ingredientes

½ cup mayonnaise

1 tablespoon preserved lemon, peel only, rinsed and minced

1 clove garlic, minced

1/2 teaspoon preserved lemon brine (from jar)

1 pinch cayenne pepper

1 pinch crumbled saffron

2 egg whites, lightly beaten

½ cup dukkah

1 pound chicken tenderloins

Instrucciones

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Combine mayonnaise, lemon peel, garlic, lemon brine, cayenne pepper, and saffron in a mini food processor; blend until smooth, scraping down sides once or twice. Refrigerate aioli until ready to use.

Place egg whites into a dish or bowl. Place dukkah into a second dish. Dip chicken tenders first into egg whites, letting excess drip off, then coat with dukkah. Place tenders on the prepared baking sheet.

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, turning over halfway through, 12 to 15 minutes total. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrición

Tamaño de la Porción

-

Calorías

362 kcal

Grasa Total

33 g

Grasa Saturada

5 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

80 mg

Sodio

536 mg

Carbohidratos Totales

6 g

Fibra Dietética

2 g

Azúcares Totales

1 g

Proteína

30 g

4 servings

porciones

20 minutes

tiempo activo

35 minutes

tiempo total
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