Healthy Orange Dreamsicle Smoothie

• porciones: 4 servings
• tiempo total: 5 minutes

Ingredientes

4 Mandarin Orange

1 Banana

1/2 cup Fat-Free Greek Yogurt

1/4 cup Coconut Water

1 teaspoon Vanilla Extract

to taste Ice

Instrucciones

Blend the Mandarin Orange (4), Banana (1), Fat-Free Greek Yogurt (1/2 cup), Coconut Water (1/4 cup), Vanilla Extract (1 tsp), and Ice (to taste).

Serve.

Nutrición

• Calorías: 26
• Grasa Total: 0.1 g
• Grasa Saturada: 0.0 g
• Grasa No Saturada: 0.0 g
• Grasa Trans: 0.0 g
• Colesterol: 0.4 mg
• Sodio: 7.6 mg
• Carbohidratos Totales: 5.1 g
• Fibra Dietética: 0.6 g
• Azúcares Totales: 3.9 g
• Proteína: 1.2 g