Brown’s Bites
Spanakopita ‘Greens’ Pie
4 servings
porciones10 minutes
tiempo activo40 minutes
tiempo totalIngredientes
750 g (1 lb 11 oz) frozen spinach, thawed and drained well (see note 1)
6 spring onions (scallions), finely sliced
½ bunch dill, fronds picked and finely chopped (or chopped parsley)
¼ bunch mint, leaves picked and finely chopped
4 eggs
300 g (101/2 oz) fresh ricotta
200 g (7 oz) feta, crumbled
1 tsp sea salt flakes
¼ tsp cracked black pepper
8–10 sheets filo pastry
Olive oil spray
Black sesame seeds, to sprinkle
Instrucciones
Preheat the oven to 220°C (425°F) (200°C/400°F fan-forced).
In a large bowl, use your hands to combine the frozen spinach, spring onion, dill, mint, eggs, ricotta, feta, salt and pepper.
Layer four sheets of filo pastry in a baking dish, spraying or brushing with olive oil between each layer. There should be some overhang.
Place the spinach mixture into the baking dish, folding the overhanging filo pastry back onto the mixture.
Scrunch the remaining sheets of filo into rough balls and place them on top of the pie, spraying again with olive oil. Sprinkle with the black sesame seeds.
Bake for 30 minutes in the bottom half of the oven (to ensure a crispy base) until the pastry is golden brown.
Allow to stand for 10 minutes before serving.
Serve warm or at room temperature.
Nutrición
Tamaño de la Porción
-
Calorías
541
Grasa Total
32.7 g
Grasa Saturada
16.6 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
268.8 mg
Sodio
1509.7 mg
Carbohidratos Totales
33.8 g
Fibra Dietética
5.8 g
Azúcares Totales
3.8 g
Proteína
30.7 g
4 servings
porciones10 minutes
tiempo activo40 minutes
tiempo total