Jennifer

Apple Crisp Breakfast Bars

Name: Apple Crisp Breakfast Bars
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 9 servings
Ingredients: 1 cup quick oats; 1 cup all purpose flour; ¼ tsp. salt; ¼ cup plus 2 Tbsp. maple syrup, divided; 4 Tbsp. unsalted butter (at room temperature); 1 large egg; 2 Autumn Glory® apples (chopped); 1 tsp. cinnamon; 1 tsp. cornstarch

9 servings

porciones

10 minutes

tiempo activo

1 hour

tiempo total

Comenzar a Cocinar

Ingredientes

1 cup quick oats

1 cup all purpose flour

¼ tsp. salt

¼ cup plus 2 Tbsp. maple syrup, divided

4 Tbsp. unsalted butter (at room temperature)

1 large egg

2 Autumn Glory® apples (chopped)

1 tsp. cinnamon

1 tsp. cornstarch

Instrucciones

Preheat oven to 350F. Line 8x8-inch baking dish with parchment paper. Set aside.

Mix oats, flour and salt in large bowl. Add ¼ cup maple syrup and butter and mix well (should resemble a course texture). Reserve ½ cup for topping.

Scramble egg in small bowl and add to oats. Mix well until a sticky dough forms.

Add dough to prepared baking dish. Press evenly into pan with hands until flat.

Mix apples, 2 Tbsp. maple syrup, cinnamon and corn starch. Pour on top of dough and spread out evenly. Top with reserved oats.

Bake 40-50 minutes, or until golden brown. Remove from oven and let cool at least 30 minutes. Once cooled completely, lift parchment paper out of baking dish and cut into squares.

Nutrición

Tamaño de la Porción

1 bar

Calorías

186 kcal

Grasa Total

7 g

Grasa Saturada

4 g

Grasa No Saturada

3 g

Grasa Trans

1 g

Colesterol

32 mg

Sodio

63 mg

Carbohidratos Totales

29 g

Fibra Dietética

2 g

Azúcares Totales

10 g

Proteína

3 g