Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

porciones

10 minutes

tiempo activo

45 minutes

tiempo total

Ingredientes

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Instrucciones

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Notas

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Nutrición

Tamaño de la Porción

-

Calorías

409 kcal

Grasa Total

15 g

Grasa Saturada

7 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

165 mg

Sodio

1030 mg

Carbohidratos Totales

4 g

Fibra Dietética

1 g

Azúcares Totales

1 g

Proteína

62 g

4 servings

porciones

10 minutes

tiempo activo

45 minutes

tiempo total
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