DeIish Cheap and Healthy
Greek Stuffed Chicken
4 servings
porciones20 minutes
tiempo activo45 minutes
tiempo totalIngredientes
3 tbsp. extra-virgin olive oil
1 tbsp. lemon juice
1 tbsp. chopped dill, plus more for garnish
1 tbsp. chopped parsley, plus more for garnish
2 cloves garlic, minced
Kosher salt
Freshly ground black pepper
4 skinless boneless chicken breasts
1 zucchini, halved and thinly sliced
2 medium tomatoes, halved and thinly sliced
1/2 red onion, sliced into half moons
2 lemons, halved and thinly sliced
1 c. crumbled feta
1 c. shredded mozzarella
Instrucciones
Preheat oven to 400º. Place chicken on a cutting board and make 5 slits in each breast, being careful not to cut through completely. Transfer to a small baking sheet.
In a small bowl, whisk together olive oil, lemon juice, dill, parsley, and garlic. Drizzle over chicken breasts, making sure olive oil mixture gets in the slits. Season with salt and pepper.
Stuff each chicken breast with zucchini, tomatoes, red onion, and lemons. Sprinkle crumbled feta and mozzarella on top.
Bake until chicken is cooked through and no longer pink, about 25 minutes. Garnish with more dill and parsley. Serve warm.
Nutrición
Tamaño de la Porción
-
Calorías
2561
Grasa Total
128 g
Grasa Saturada
49 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
1016 mg
Sodio
4750 mg
Carbohidratos Totales
37 g
Fibra Dietética
11 g
Azúcares Totales
25 g
Proteína
299 g
4 servings
porciones20 minutes
tiempo activo45 minutes
tiempo total