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The Good Stuff

How to Bake Eggs

12 servings

porciones

5 minutes

tiempo activo

19 minutes

tiempo total

Ingredientes

12 eggs

Oil or butter to grease the pan

Salt to taste

Pepper to taste

Instrucciones

Preheat oven to 350 F.

Lightly grease the non-stick muffin pan with oil, butter, or spray oil.

Crack each egg into one of the muffin openings.

Season with salt and pepper to taste.

Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).

Nutrición

Tamaño de la Porción

1 egg

Calorías

80

Grasa Total

5.6 g

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

-

Carbohidratos Totales

0.6 g

Fibra Dietética

0 g

Azúcares Totales

0.6 g

Proteína

6.3 g

12 servings

porciones

5 minutes

tiempo activo

19 minutes

tiempo total
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