The Good Stuff
How to Bake Eggs
12 servings
porciones5 minutes
tiempo activo19 minutes
tiempo totalIngredientes
12 eggs
Oil or butter to grease the pan
Salt to taste
Pepper to taste
Instrucciones
Preheat oven to 350 F.
Lightly grease the non-stick muffin pan with oil, butter, or spray oil.
Crack each egg into one of the muffin openings.
Season with salt and pepper to taste.
Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).
Nutrición
Tamaño de la Porción
1 egg
Calorías
80
Grasa Total
5.6 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
-
Carbohidratos Totales
0.6 g
Fibra Dietética
0 g
Azúcares Totales
0.6 g
Proteína
6.3 g
12 servings
porciones5 minutes
tiempo activo19 minutes
tiempo total