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Vegan Red Curry Tofu
6 servings
porciones10 minutes
tiempo activo30 minutes
tiempo totalIngredientes
2 tablespoons vegetable oil
1 medium onion (thinly sliced)
1 tomato (chopped)
3 tablespoons Thai red curry paste
1 1/4 cups coconut milk
1 1/2 cups water or vegetable stock
1 pound fried tofu triangles
1 cup snap peas (washed and trimmed)
Salt (to taste)
Instrucciones
Heat 2 tablespoons of oil in a wok or skillet over medium high heat. Add the onions and chopped tomatoes, and fry for 2-3 minutes. Add the red curry paste and fry for another minute.
Add the coconut milk and water (or stock), and bring to a boil. Add the tofu, turn the heat down to medium low, cover, and simmer for 10 minutes. Stir in the snap peas and bell peppers and simmer for another 3-4 minutes. Season with salt to taste.
Nutrición
Tamaño de la Porción
-
Calorías
226 kcal
Grasa Total
19 g
Grasa Saturada
13 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
15 mg
Carbohidratos Totales
8 g
Fibra Dietética
2 g
Azúcares Totales
3 g
Proteína
9 g
6 servings
porciones10 minutes
tiempo activo30 minutes
tiempo total