Meal-Prep Chili-Lime Chicken Bowls

• porciones: 4 servings
• tiempo activo: 25 minutes
• tiempo total: 30 minutes

Ingredientes

1 cup cooked quinoa

1 cup cooked brown rice

1 pound cooked Chili-Lime Chicken (see Associated recipe)

1 cup julienned jicama

1 cup frozen corn, thawed

1 cup pico de gallo

1 avocado, diced

½ cup chopped fresh cilantro

Lime wedges

Hot sauce, such as Cholula

Instrucciones

Combine quinoa and rice; divide among 4 single-serving containers with lids. Top with chicken, jicama, corn, pico de gallo and cilantro, dividing evenly. Seal the containers and refrigerate for up to 4 days. Serve with diced avocado, lime wedges and hot sauce.

Nutrición

• Calorías: 413 kcal
• Grasa Total: 14 g
• Grasa Saturada: 2 g
• Grasa No Saturada: 0 g
• Colesterol: 57 mg
• Sodio: 567 mg
• Carbohidratos Totales: 47 g
• Fibra Dietética: 9 g
• Azúcares Totales: 8 g
• Proteína: 29 g