Easy Cowboy Caviar

• porciones: 10 servings
• tiempo activo: 15 minutes
• tiempo total: 2 hours 15 minutes

Ingredientes

15 ounces Black beans

15 ounces Black-eyed peas

15 ounces Corn

1 cup Bell Peppers (mix of colors, diced)

2 Roma Tomatoes (diced)

¼ cup Red Onion (diced)

¼ cup Cilantro (finely chopped)

½ cup Olive Oil

¼ cup Red wine vinegar

¼ cup Lime juice

1 clove Garlic

1 teaspoon Salt

Instrucciones

Drain and rinse the canned black beans and black-eyed peas.

Combine black beans, black-eyed peas, corn, bell peppers, tomatoes, onion, and cilantro in a large bowl.

In a small bowl whisk together olive oil, vinegar, lime juice, garlic, and salt.

Pour the dressing over the bowl of beans and vegetables and gently toss together.

Cover container and place in the refrigerator for at least 2 hours.

When ready to serve transfer to another bowl using a slotted spoon leaving excess dressing behind.

Serve with chips and enjoy!

Nutrición

• Tamaño de la Porción: 0.5 cup
• Calorías: 253 kcal
• Grasa Total: 12 g
• Grasa Saturada: 2 g
• Sodio: 238 mg
• Carbohidratos Totales: 30 g
• Fibra Dietética: 8 g
• Azúcares Totales: 5 g
• Proteína: 9 g