Umami
Umami

Black Family Recipes

Slow Cooker Creamy Chicken and Broccoli Over Rice

6 servings

porciones

5 hours 10 minutes

tiempo total

Ingredientes

4 chicken breasts (boneless)

1 can cream of chicken soup (14 ounce)

1 can cheddar soup (14 ounce)

1 can chicken broth (14 ounce)

1/2 teaspoon salt

¼ teaspoon Cajun seasoning

¼ teaspoon garlic salt

1 Cup sour cream

1 bag frozen broccoli florets (12 oz., or 4 cups fresh broccoli lightly steamed)

1 Cup cheddar cheese (shredded)

Instrucciones

Spray crockpot with cooking spray and put cream of chicken soup, cheddar soup, chicken broth, salt, cajun seasoning, and garlic salt into the crockpot. Stir the soups and seasonings together until smooth. Place the chicken in the bottom of the crockpot.

Cover and cook on low for 4-6 hours or high 3 hours. The last 30 minutes of cooking, shred the chicken with two forks and add the broccoli, sour cream, and cheese. Cook for about 30 more minutes until the broccoli is tender and heated through.

Serve over white rice and garnish with more shredded cheese if desired.

Nutrición

Tamaño de la Porción

-

Calorías

411 kcal

Grasa Total

23 g

Grasa Saturada

11 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

142 mg

Sodio

1419 mg

Carbohidratos Totales

10 g

Fibra Dietética

1 g

Azúcares Totales

2 g

Proteína

40 g

6 servings

porciones

5 hours 10 minutes

tiempo total
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