Umami
Umami

Test Kitchen

Spicy Pasta Salad

6 servings

porciones

15 minutes

tiempo activo

25 minutes

tiempo total

Ingredientes

450g Protein Pasta (cooked and cooled)

1½ cups cherry tomatoes (quartered)

½ cup pickled peperoncini peppers (sliced)

¼ cup red onion (finely chopped)

15 oz chickpeas (one can, drained and rinsed)

1 bunch parsley (finely chopped)

¼ cup vegan feta

1 heaping handful kale/spinach (shredded)

Dressing:

1 cup vegan yogurt (unsweetened)

2½ tbsp pickled Peperoncino juice (or lemon juice)

1 tsp maple syrup

1½ tbsp olive oil

Salt and pepper (to taste)

1-2 tbsp chili oil

Instrucciones

Cook the pasta according to package instructions. Drain and allow it to cool.

Prepare the dressing. In a bowl or jar, add the yogurt, pepperoncino juice, maple syrup, olive oil, salt and pepper.

Mix until a smooth dressing is formed. Just before adding to the pasta salad, drizzle the chili oil over the dressing and swirl it with a spoon to disperse it across the surface.

Add all of the salad ingredients to a large bowl, and pour the dressing over the top. Toss and serve immediately. Store in the fridge in a sealed container for up to 4 days.

Nutrición

Tamaño de la Porción

-

Calorías

461.4 kcal

Grasa Total

11.2 g

Grasa Saturada

1.9 g

Grasa No Saturada

7.4 g

Grasa Trans

-

Colesterol

-

Sodio

273.7 mg

Carbohidratos Totales

74.3 g

Fibra Dietética

6.9 g

Azúcares Totales

6.6 g

Proteína

16.6 g

6 servings

porciones

15 minutes

tiempo activo

25 minutes

tiempo total
Comenzar a Cocinar

¿Listos para empezar a cocinar?

Recopila, personaliza y comparte recetas con Umami. Para iOS y Android.