Easy Weeknight
Asian Jalapeno Chicken
4 servings
porciones10 minutes
tiempo activo30 minutes
tiempo totalIngredientes
1 pound boneless, skinless chicken breasts, cut into thin strips
1/4 cup cornstarch
1/4 cup soy sauce
1/4 cup Chinese cooking wine (Shaoxing wine)
3 tablespoons brown sugar
1/2 cup vegetable or peanut oil
3 cloves garlic, peeled and minced
2 jalapenos, sliced thinly
Instrucciones
Marinate chicken
In a bowl, combine chicken and cornstarch. Mix until chicken is fully coated and marinate for about 5 minutes.
Prepare sauce
In a bowl, combine soy sauce, Chinese cooking wine, and brown sugar. Stir until blended and sugar is dissolved. Set aside.
Fry chicken
In a wok or wide skillet, heat oil. Add chicken and fry until crisp and fully cooked. Do not overcrowd skillet, cook in batches as needed.
Drain
With a slotted spoon, remove chicken from pan and drain on paper towels.
Saute garlic and jalapenos
Remove excess oil from the skillet except for about 1 tablespoon. Add garlic and jalapenos and cook, stirring regularly, for about 30to 40 seconds or until aromatic.
Add chicken and sauce mixture
Return chicken to skillet and add soy sauce mixture.
Serve
Continue to cook for about 2 to 3 minutes or until heated through and sauce is thickened. Serve hot.
Nutrición
Tamaño de la Porción
-
Calorías
288 kcal
Grasa Total
9 g
Grasa Saturada
6 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
72 mg
Sodio
945 mg
Carbohidratos Totales
18 g
Fibra Dietética
-
Azúcares Totales
9 g
Proteína
25 g
4 servings
porciones10 minutes
tiempo activo30 minutes
tiempo total