Kyle’s Kitchen
4-Ingredient Healthy Frosting
20 servings
porciones2 minutes
tiempo activo2 minutes
tiempo totalIngredientes
1/2 cup coconut oil (melted)
3 tablespoons maple syrup
1/2 cup cocoa powder (I used dark cocoa powder)
1 cup unsweetened applesauce (* see notes)
Instrucciones
In a large mixing bowl, combine your coconut oil, maple syrup, and cocoa powder. Mix until a glossy liquid chocolate texture remains. Add your unsweetened applesauce. Start with 1 cup and, depending on what texture you are after, increase.
Refrigerate for at least 20 minutes to thicken slightly. If you need to use it immediately, add a teaspoon or two of cornstarch, or as needed.
Nutrición
Tamaño de la Porción
-
Calorías
65 kcal
Grasa Total
6 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
1 mg
Carbohidratos Totales
5 g
Fibra Dietética
1 g
Azúcares Totales
3 g
Proteína
1 g
20 servings
porciones2 minutes
tiempo activo2 minutes
tiempo total