Umami
Umami

Dindin

Microwave Sweet Potato

1 serving

porciones

5 minutes

tiempo activo

10 minutes

tiempo total

Ingredientes

1 medium sweet potato (7 ounces)

1/4 teaspoon Diamond Crystal Kosher Salt

1 tablespoon butter

Instrucciones

Wash and dry the sweet potato. Don't peel it. Pierce it in a few places with a fork.

Place the potato on a paper towel and microwave it on high for 3 minutes. Turn it over and microwave for 2 more minutes or until fork-tender (see the Notes section below).

Be careful when removing the potato from the microwave - it will be hot. Allow it to rest for 2 minutes, then cut it in half.

If desired, sprinkle it with kosher salt and top it with butter. Serve immediately.

Nutrición

Tamaño de la Porción

1 sweet potato

Calorías

178 kcal

Grasa Total

-

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

71 mg

Carbohidratos Totales

41 g

Fibra Dietética

6 g

Azúcares Totales

-

Proteína

4 g

1 serving

porciones

5 minutes

tiempo activo

10 minutes

tiempo total
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