Dindin
Microwave Sweet Potato
1 serving
porciones5 minutes
tiempo activo10 minutes
tiempo totalIngredientes
1 medium sweet potato (7 ounces)
1/4 teaspoon Diamond Crystal Kosher Salt
1 tablespoon butter
Instrucciones
Wash and dry the sweet potato. Don't peel it. Pierce it in a few places with a fork.
Place the potato on a paper towel and microwave it on high for 3 minutes. Turn it over and microwave for 2 more minutes or until fork-tender (see the Notes section below).
Be careful when removing the potato from the microwave - it will be hot. Allow it to rest for 2 minutes, then cut it in half.
If desired, sprinkle it with kosher salt and top it with butter. Serve immediately.
Nutrición
Tamaño de la Porción
1 sweet potato
Calorías
178 kcal
Grasa Total
-
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
71 mg
Carbohidratos Totales
41 g
Fibra Dietética
6 g
Azúcares Totales
-
Proteína
4 g
1 serving
porciones5 minutes
tiempo activo10 minutes
tiempo total