Umami
Umami

Katy

Hatch Green Chile Chicken Stew

6 servings

porciones

10 minutes

tiempo activo

1 hour 30 minutes

tiempo total

Ingredientes

2 lbs. chicken (about 2 lbs.) (, about 2 large chicken breasts; cooked and shredded;, use white or dark meat)

1 tablespoon oil (, canola or vegetable)

½ cup chopped sweet yellow onion

4 cups chicken broth

1½ cups Roasted Green Chiles (I like Santa Fe Ole brand of roasted Hatch chiles)

1 cup Roasted Salsa Verde (Herdez brand or other)

2 15.8 oz. canned white beans with juice (; do not drain; use, Great White Northern, White Kidney or Cannellini beans)

1 teaspoon cumin seed

1 teaspoon paprika (smoky) (for chicken seasoning)

2 teaspoons ground cumin (divided) (1 tsp. for chicken seasoning; 1 tsp. for broth)

2 teaspoons ground coriander (divided) (1 tsp. for chicken seasoning; 1 tsp. for broth)

1 teaspoon kosher salt (for chicken seasoning)

1 teaspoon minced garlic

2 dried bay leaves

juice from one small lime

salt and pepper to taste

garnish Cotija cheese, cilantro, avocado, sour cream (optional)

1 teaspoon of each: ground cumin, ground coriander, smoky paprika, salt; Sprinke evenly over both sides of breast or over shredded deli chicken

Instrucciones

Prepare the Chicken

Preheat

Lightly oil baking dish; preheat oven to 350ºF

Combine seasoning blend for the chicken in a small bowl and sprinkle evenly over the meat (see Recipe Notes below)

Place in a lightly oiled baking dish; cover with foil and bake until it reaches an internal temperature of 165º F (this usually takes about 45 minutes--depending upon your oven)

Shred

Once it's done, shred and set aside

Prepare the Stew Broth

Chop onions

Add chopped onions and roasted green chiles to food processor; pulse a few times and set aside

Heat large stockpot with oil; add onion/green chile mixture and cumin seeds; cook on medium high heat for about 5 minutes

Cook

Reduce heat to medium and add chicken broth, garlic, 1 teaspoon ground cumin, 1 teaspoon ground coriander and salsa verde; cook for 5 minutes

Add shredded chicken and bay leaves to broth; reduce heat to low and allow to cook for 15 minutes

Add

After 15 minutes, add canned white beans with their juice; cook additional 15 minutes; remove bay leaves; add salt and pepper to taste

Garnish with a squeeze of fresh lime juice, cilantro and Cotija cheese

Nutrición

Tamaño de la Porción

1 cup

Calorías

388 kcal

Grasa Total

26 g

Grasa Saturada

7 g

Grasa No Saturada

17 g

Grasa Trans

1 g

Colesterol

113 mg

Sodio

1090 mg

Carbohidratos Totales

6 g

Fibra Dietética

1 g

Azúcares Totales

3 g

Proteína

29 g

6 servings

porciones

10 minutes

tiempo activo

1 hour 30 minutes

tiempo total
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