4-Ingredient Applesauce Cookies: Healthy & Soft Baked

• porciones: 12 servings
• tiempo activo: 5 minutes
• tiempo total: 15 minutes

Ingredientes

1½ cups rolled oats

1 cup sweetened applesauce

1 cup peanut butter (or any nut or seed butter)

⅛ teaspoon cinnamon

Instrucciones

Preheat oven to 350°F (180°C) and lightly grease or line a baking sheet.

In a large mixing bowl, combine oats, applesauce, peanut butter, and cinnamon. Mix until fully combined.

Form 12 equal balls of dough and place them on the baking sheet. Press each ball gently into a cookie shape.

Bake for 10–12 minutes or until edges are set.

Let cookies cool completely on the baking sheet. They’ll firm up as they rest.

Nutrición

• Tamaño de la Porción: 1 cookie
• Calorías: 145 kcal
• Grasa Total: 9g
• Grasa Saturada: 1g
• Grasa No Saturada: 7g
• Grasa Trans: 0g
• Colesterol: 0mg
• Sodio: 70mg
• Carbohidratos Totales: 12g
• Fibra Dietética: 2g
• Azúcares Totales: 6g
• Proteína: 4g