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Umami

Dinners

Garlic Parmesan Roasted Asparagus

4 servings

porciones

5 minutes

tiempo activo

13 minutes

tiempo total

Ingredientes

1/2 pound fresh asparagus

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper

3 cloves minced garlic

2-3 Tablespoons parmesan cheese

olive oil spray

Instrucciones

Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil and set aside.

Rinse the asparagus and trim off woody end pieces. Spread out in a thin layer on top of the prepared cookie sheet.

Spray the asparagus lightly with a coat of olive oil spray. Sprinkle with salt, pepper, garlic, and parmesan cheese. Use your hands to mix the asparagus with all of the ingredients, then lay out into an even layer again. Spray with one more light coat of olive oil.

Bake in the preheated oven for 8-9 minutes. Remove from oven and serve immediately. Enjoy!

Nutrición

Tamaño de la Porción

-

Calorías

24 kcal

Grasa Total

-

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

1 mg

Sodio

332 mg

Carbohidratos Totales

3 g

Fibra Dietética

1 g

Azúcares Totales

1 g

Proteína

2 g

4 servings

porciones

5 minutes

tiempo activo

13 minutes

tiempo total
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