Quinoa Tabbouleh

• porciones: 4 servings
• tiempo activo: 10 minutes
• tiempo total: 10 minutes

Ingredientes

2 cups cooked quinoa

1 cup chopped tomatoes

1 cup chopped cucumbers

1 cup chopped parsley

2 tablespoons chopped fresh mint

2 tablespoons olive oil

2 tablespoons lemon juice

Salt + Pepper to taste (chili salt if you can find it*)

Instrucciones

Add quinoa, tomatoes, cucumbers and fresh herbs into a large bowl.

In a separate bowl, whisk together oil, lemon, salt and pepper. Pour dressing over salad ingredients and toss to combine.

Serve immediately or add in your favorite proteins (chickpeas, chicken, steak, shrimp, etc. would all be delicious).

Enjoy!

Nutrición

• Tamaño de la Porción: 1 g
• Calorías: 172 kcal
• Grasa Total: 9 g
• Grasa Saturada: 1 g
• Sodio: 175 mg
• Carbohidratos Totales: 24 g
• Fibra Dietética: 4 g
• Azúcares Totales: 3 g
• Proteína: 5 g