Healthy Buffalo Chicken Salad

• porciones: 8 servings
• tiempo activo: 30 minutes
• tiempo total: 50 minutes

Ingredientes

3 large cooked chicken breasts

3/4 cup diced celery

1/2 cup diced red onion

1/2 cup buffalo sauce

1 cup 5% plain greek yogurt

1/2 cup blue cheese crumbles

1/2 tsp salt

1/2 tsp garlic powder

Instrucciones

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Nutrición

• Tamaño de porción: 1/2 cup
• Calorías: 193
• Grasas totales: 6.9 g
• Grasas saturadas: 3 g
• Grasas trans: 0 g
• Colesterol: 85.4 mg
• Sodio: 748.1 mg
• Carbohidratos totales: 3 g
• Fibra dietética: 0.3 g
• Azúcares totales: 2 g
• Proteínas: 28.2 g