Black Family Recipes
Honey Butter Garlic Chicken
4 servings
porciones15 minutes
tiempo activo23 minutes
tiempo totalIngredientes
1-1/2 pounds of boneless skinless chicken thighs
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons butter
4 garlic cloves minced
3-4 tablespoons Honey
1- 1/2 tablespoons apple cider vinegar
Fresh chopped parsley or green onions for garnish
Instrucciones
Cut chicken thighs into small bite sized pieces.
Heat olive oil and 1 tablespoon butter in a large skillet (cast iron works best) on high heat.
Add the chicken to the skillet, sprinkle with salt and pepper. Let cook until it starts to change from pink to white and get some golden edges about 4-5 minutes.
Add the remaining butter, garlic, vinegar and honey. Stir until chicken is coated.
Simmer sauce and chicken to caramelize the outside about another 2-3 minutes.
Top with fresh chopped parsley or green onions. Serve chicken over rice or mashed potatoes.
Nutrición
Tamaño de la Porción
-
Calorías
358 kcal
Grasa Total
-
Grasa Saturada
8 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
184 mg
Sodio
809 mg
Carbohidratos Totales
13 g
Fibra Dietética
1 g
Azúcares Totales
13 g
Proteína
33 g
4 servings
porciones15 minutes
tiempo activo23 minutes
tiempo total