Kyle’s Kitchen
Cashew Cream
8 servings
porciones10 minutes
tiempo activo10 minutes
tiempo totalIngredientes
1 1/2 cups raw cashews
1 cup water
3/4 teaspoon salt
1-2 cloves garlic
optional: Sriracha hot sauce (1-2 teaspoons), nutritional yeast (1/4 cup, for cheesy flavor)
3 tablespoons pure maple syrup
2 teaspoons pure vanilla extract
Instrucciones
Soak the cashews: Bring 4 cups of water to a boil. Pour the hot water over the cashews and let soak for 5 minutes.
Blend: Drain the cashews, discard the soaking water and add to high powered blender along with 1 cup fresh water. Blend until very smooth, scraping down the sides of the blender as needed. For savory cream, add salt, garlic and optional Sriracha or nutritional yeast. For sweet cream, add maple syrup and vanilla.
For coffee creamer, use the sweet version (maple syrup + vanilla) and add an additional 1/2 cup of water.
Store cashew cream in the refrigerator for 5-6 days. You can also freeze cashew cream, simply re-blend or whisk well once it thaws.
Nutrición
Tamaño de la Porción
-
Calorías
134 kcal
Grasa Total
11 g
Grasa Saturada
2 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
4 mg
Carbohidratos Totales
7 g
Fibra Dietética
1 g
Azúcares Totales
1 g
Proteína
4 g
8 servings
porciones10 minutes
tiempo activo10 minutes
tiempo total