Bolig Family Recipes
Air Fryer Salmon
2 servings
porciones2 minutes
tiempo activo10 minutes
tiempo totalIngredientes
2 6 oz. salmon fillets
2 tsp. olive oil
1/2 tsp. seasoned salt
1/4 tsp. ground black pepper
Nonstick cooking spray
Lemon wedges, to serve
Instrucciones
Preheat an air fryer at 400°F for 2 minutes.
Drizzle the flesh (top) side of the salmon with the olive oil and sprinkle with the seasoned salt and pepper.
Spray the inside of an air fryer basket with nonstick cooking spray. Place the salmon fillets skin side down in the air fryer. Cook for 8 minutes, or until the thickest part of the salmon flakes easily with a fork and the flesh is opaque. (An instant-read thermometer should read between 130°F and 135°F, for medium rare. You can add an extra 2 to 4 minutes to the cook time if you like salmon more well done.)
Serve immediately with lemon wedges.
Nutrición
Tamaño de la Porción
-
Calorías
415
Grasa Total
29 g
Grasa Saturada
6 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
94 mg
Sodio
421 mg
Carbohidratos Totales
1 g
Fibra Dietética
0 g
Azúcares Totales
0 g
Proteína
35 g
2 servings
porciones2 minutes
tiempo activo10 minutes
tiempo total