Umami
Umami

James Family Cookbook

Grilled Boneless Chicken Thighs

4 servings

porciones

5 minutes

tiempo activo

15 minutes

tiempo total

Ingredientes

2 tablespoons paprika (see note 1)

4 garlic cloves (, crushed)

4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)

1½ teaspoons salt

½ teaspoon ground black pepper

⅓ cup olive oil

1 ½ pounds boneless chicken thighs (800 grams)

Instrucciones

In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.

Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.

Grill on both sides until they are nice brown and cooked through (see note 4).

Best served right away!

Nutrición

Tamaño de la Porción

-

Calorías

438 kcal

Grasa Total

37 g

Grasa Saturada

8 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

133 mg

Sodio

-

Carbohidratos Totales

3 g

Fibra Dietética

1 g

Azúcares Totales

1 g

Proteína

23 g

4 servings

porciones

5 minutes

tiempo activo

15 minutes

tiempo total
Comenzar a Cocinar

¿Listos para empezar a cocinar?

Recopila, personaliza y comparte recetas con Umami. Para iOS y Android.