To Try
Chicken Pesto Wraps
2 servings
porciones20 minutes
tiempo totalIngredientes
1/2 pound ground chicken
1 tablespoon canola oil
1/4 cup sun-dried tomato pesto
2 flour tortillas (8 inches), warmed
1/2 cup shredded part-skim mozzarella cheese
8 grape tomatoes, cut in half
2 slices red onion, separated into rings
1 cup shredded lettuce
Instrucciones
In a large skillet, cook chicken in oil over medium heat for 5-6 minutes or until no longer pink; drain.
In a small bowl, combine the chicken and pesto. Spoon chicken mixture over each tortilla; layer with cheese, tomatoes, onion and lettuce; roll up.
Nutrición
Tamaño de porción
-
Calorías
323
Grasas totales
15g fat (4g saturated fa
Grasas saturadas
-
Grasas insaturadas
-
Grasas trans
-
Colesterol
46mg
Sodio
512mg
Carbohidratos totales
30g carbohydrate (2g sug
Fibra dietética
1g fiber)
Azúcares totales
-
Proteínas
18g protein. <b>Diabetic
2 servings
porciones20 minutes
tiempo total