Matthew’s Recipes

White Chicken Chili

Name: White Chicken Chili
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings
Ingredients: 1 tablespoon vegetable oil; 1 cup frozen whole kernel corn (about 4 ounces); 1 large red bell pepper, diced (about 1 cup); 1 tablespoon chili powder; 2 cups shredded cooked chicken or 1 can (12.5 ounces) Swanson® Premium White Chunk Chicken Breast in Water, drained; 1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Chicken Soup or 98% Fat Free Cream of Chicken Soup; 1 cup water; 2 cans (about 15 ounces each) white cannellini beans, rinsed and drained; 5 tablespoons shredded Cheddar cheese; 2 green onion, sliced (about 1/4 cup)

6 servings

porciones

10 minutes

tiempo activo

25 minutes

tiempo total

Comenzar a Cocinar

Ingredientes

1 tablespoon vegetable oil

1 cup frozen whole kernel corn (about 4 ounces)

1 large red bell pepper, diced (about 1 cup)

1 tablespoon chili powder

2 cups shredded cooked chicken or 1 can (12.5 ounces) Swanson® Premium White Chunk Chicken Breast in Water, drained

1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Chicken Soup or 98% Fat Free Cream of Chicken Soup

1 cup water

2 cans (about 15 ounces each) white cannellini beans, rinsed and drained

5 tablespoons shredded Cheddar cheese

2 green onion, sliced (about 1/4 cup)

Instrucciones

Heat the oil in a 3-quartsaucepan over medium-high heat

Add the corn, bell pepper and chili powder and cook for 2 minutes

Stir in the chicken

Stir in the soup, salsa, water and beans andheat to a boil

Reduce the heat to low

Cover and cook for 10 minutes (this gives the flavors time to blend)

Season to taste with salt and pepper

Serve topped with the cheese and green onions

Nutrición

Tamaño de la Porción

servings (about 1 cup ea

Calorías

329cal

Grasa Total

Grasa Saturada

10.3g

Grasa No Saturada

Grasa Trans

Colesterol

2.8g

Sodio

0.1g

Carbohidratos Totales

5.12g

Fibra Dietética

93mcg

Azúcares Totales

Proteína

38.1mg