Umami
Umami

Mains - non veg

Flint's Original Coney Island

10 servings

porciones

5 minutes

tiempo activo

45 minutes

tiempo total

Ingredientes

1 lb hamburger (not lean)

1/2 lb beef hot dog, ground up (the cheap hot dogs work best)

1 onion, finely chopped

3 tablespoons ground cumin

3 tablespoons mild paprika

2 tablespoons chili powder

2 cups water

Instrucciones

Mix all ingredients in a heavy pan and cook over med to low heat until mixture cooks and becomes dry and crumbly.

If it seems too wet or greasy, add a few crumbled saltine crackers.

Best if made a day ahead and reheated in a frying pan.

Freezes well.

Note: I grind my hot dogs up in a blender with a little water.

I also chop the onions using my blender with water.

Nutrición

Tamaño de la Porción

-

Calorías

228.6

Grasa Total

16

Grasa Saturada

5.9

Grasa No Saturada

-

Grasa Trans

-

Colesterol

53.1

Sodio

401.5

Carbohidratos Totales

5.8

Fibra Dietética

2.1

Azúcares Totales

2

Proteína

16.1

10 servings

porciones

5 minutes

tiempo activo

45 minutes

tiempo total
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