Kio’s Recipes
Mango Lassi Popsicles
8 servings
porciones4 hours 5 minutes
tiempo totalIngredientes
1 1/4 cup Milk Kefir
1 cup Mango
2 tablespoon Honey
Instrucciones
Combine Milk Kefir (1 1/4 cups), Mango (1 cup) and Honey (2 Tbsp) in a blender until smooth.
Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.
Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.
Nutrición
Tamaño de la Porción
-
Calorías
7
Grasa Total
0.2 g
Grasa Saturada
0.1 g
Grasa No Saturada
0.0 g
Grasa Trans
0 g
Colesterol
0.7 mg
Sodio
2.5 mg
Carbohidratos Totales
1.3 g
Fibra Dietética
0.0 g
Azúcares Totales
1.3 g
Proteína
0.3 g
8 servings
porciones4 hours 5 minutes
tiempo total