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Kio’s Recipes

Mango Lassi Popsicles

8 servings

porciones

4 hours 5 minutes

tiempo total

Ingredientes

1 1/4 cup Milk Kefir

1 cup Mango

2 tablespoon Honey

Instrucciones

Combine Milk Kefir (1 1/4 cups), Mango (1 cup) and Honey (2 Tbsp) in a blender until smooth.

Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.

Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.

Nutrición

Tamaño de la Porción

-

Calorías

7

Grasa Total

0.2 g

Grasa Saturada

0.1 g

Grasa No Saturada

0.0 g

Grasa Trans

0 g

Colesterol

0.7 mg

Sodio

2.5 mg

Carbohidratos Totales

1.3 g

Fibra Dietética

0.0 g

Azúcares Totales

1.3 g

Proteína

0.3 g

8 servings

porciones

4 hours 5 minutes

tiempo total
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