Stir-Fried Vegetables (Yasai Itame)

• porciones: 4 servings
• tiempo activo: 5 minutes
• tiempo total: 15 minutes

Ingredientes

6 ½ oz thinly sliced pork (or your choice of meat, seafood, or mushrooms; skip for vegan/vegetarian)

10 snow peas (1 oz, 30 g)

¼ onion (3 oz, 90 g)

¼ green cabbage (7 oz, 200 g)

½ carrot (3 oz, 90 g)

1 clove garlic

2–3 slices ginger (sliced off a 1-inch, 2.5-cm knob)

1 Tbsp neutral oil

3 ½ oz bean sprouts (2 cups; loosely packed)

1 tsp soy sauce

1 tsp sake

1 tsp oyster sauce

1 tsp soy sauce (for gluten-free, use GF soy sauce)

½ tsp Diamond Crystal kosher salt

freshly ground black pepper (to taste)

2 tsp toasted sesame oil

Nutrición

• Tamaño de la Porción: 4
• Calorías: 667.7
• Grasa Total: 47.45 g
• Grasa Saturada: 11.76 g
• Grasa Trans: 0.12 g
• Colesterol: 54.3 mg
• Carbohidratos Totales: 37.53 g
• Fibra Dietética: 9.13 g
• Azúcares Totales: 13.9 g
• Proteína: 28.5 g