3-Ingredient No-Churn Blueberry Ice Cream

• porciones: 20 servings
• tiempo activo: 5 minutes
• tiempo total: 6 hours 5 minutes

Ingredientes

14 oz Blueberries (fresh or frozen)

1 can Sweetened condensed milk (14oz)

2 cups Heavy cream (cold)

1/2 teaspoon Vanilla bean paste (optional)

Instrucciones

Prepare the blueberries: Add the blueberries to a blender and process until smooth. For a deeper flavor and better texture, pour the puree into a saucepan and cook over low heat for 10–15 minutes, stirring frequently. This reduces excess water and concentrates the blueberry flavor. Let the mixture cool completely.

Whip the cream: In a large cold mixing bowl, whip the heavy cream to stiff peaks using an electric mixer.

Combine the base: Add the sweetened condensed milk, chilled blueberry puree, and vanilla bean paste (if using) to the whipped cream. Beat on low speed just until combined.

Final mix: Use a spatula to gently fold the mixture, making sure to scrape the sides and bottom of the bowl for even mixing.

Freeze: Transfer the mixture to a freezer-safe container. Press a piece of plastic wrap directly onto the surface to prevent ice crystals. Cover with a lid and freeze for at least 6 hours or overnight until firm.

Nutrición

• Calorías: 156 kcal
• Grasa Total: 10 g
• Grasa Saturada: 7 g
• Grasa No Saturada: 3.5 g
• Colesterol: 34 mg
• Sodio: 32 mg
• Carbohidratos Totales: 14 g
• Fibra Dietética: 0.5 g
• Azúcares Totales: 14 g
• Proteína: 2 g