Gail’s Recipe Book
Key Lime Pie Smoothie
1 serving
porciones5 minutes
tiempo activo5 minutes
tiempo totalIngredientes
12 oz coconut water
1/2 banana (frozen)
1/2 cup pineapple (frozen)
1 scoop protein powder (vanilla)
1 lime (peel on)
1 handful baby spinach
1 dash cinnamon
1 dash tajin
Instrucciones
To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!
Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!
Nutrición
Tamaño de la Porción
1 smoothie
Calorías
308 kcal
Grasa Total
3 g
Grasa Saturada
1 g
Grasa No Saturada
0.3 g
Grasa Trans
-
Colesterol
50 mg
Sodio
429 mg
Carbohidratos Totales
49 g
Fibra Dietética
10 g
Azúcares Totales
27 g
Proteína
30 g
1 serving
porciones5 minutes
tiempo activo5 minutes
tiempo total