Mango Coconut Chia Pudding

• porciones: 2 servings
• tiempo activo: 5 minutes
• tiempo total: 5 hours 5 minutes

Ingredientes

1/2 cup lite coconut milk

1/2 cup unsweetened almond milk

3/4 cup fresh ripe champagne mango (diced)

4 tbsp chia seeds

1 tbsp sweetened shredded coconut

4-6 drops Nu-Naturals liquid stevia (or monk fruit, sugar/honey to taste)

Instrucciones

Combine all ingredients in a large container. Mix well and let it sit 30 minutes, then mix again. Refrigerate overnight or at least 5-6 hours, until the seeds expand and thicken.

Divide into 2 bowls or glass dishes and serve. Enjoy!

Nutrición

• Tamaño de la Porción: 1 cup
• Calorías: 227 kcal
• Grasa Total: 13 g
• Grasa Saturada: 4.5 g
• Sodio: 66 mg
• Carbohidratos Totales: 22 g
• Fibra Dietética: 11.5 g
• Azúcares Totales: 10.5 g
• Proteína: 7 g