Kio’s Recipes
Green Goddess Caprese Melts
2 servings
porciones20 minutes
tiempo activo30 minutes
tiempo totalIngredientes
1 10-12 inch french baguette
2 roma tomatoes, thinly sliced
½ cup mozzarella, sliced (3-5 pieces sliced)
½ cup arugula
1 Tbsp grated Parmesan (optional for garnish)
2 Tbsp balsamic glaze (optional for garnish)
⅓ cup plain greek yogurt
3 Tbsp fresh lemon juice
½ tsp salt
½ tsp pepper
½ Tbsp shallots
¼ cup fresh basil
2 Tbsp fresh parsley
2 Tbsp fresh mint
Instrucciones
Preheat the oven to 400º. Make the green goddess dressing.
Blend the dressing ingredients together, give it a taste and adjust as needed (lemon, seasonings, fresh herbs, shallot, yogurt)
Spritz the baguette with a little oil in the middle. Toast it on a baking sheet for 3-4 minutes.
Build the melt! Toast it back in the oven for another 5-10 minutes or until the cheese is melted and bread is browned and crispy. Be sure it doesn't burn.
After the second toast, add the fresh arugula, parmesan and balsamic if using. Feel free to drizzle extra green goddess dressing if desired, enjoy!
Nutrición
Tamaño de la Porción
1 half of the melt
Calorías
298 kcal
Grasa Total
15 g
Grasa Saturada
5 g
Grasa No Saturada
2.4 g
Grasa Trans
-
Colesterol
26 mg
Sodio
825 mg
Carbohidratos Totales
41 g
Fibra Dietética
2 g
Azúcares Totales
7 g
Proteína
16 g
2 servings
porciones20 minutes
tiempo activo30 minutes
tiempo total