Cottage cheese cookie dough high protein

• porciones: 7 servings
• tiempo activo: 5 minutes
• tiempo total: 5 minutes

Ingredientes

8 oz cottage cheese

2/3 cup almond flour

a pinch of salt

1 scoop vanilla protein powder

1 tsp vanilla extract

2 tbsp maple syrup

1/2 cup chocolate chunks

Instrucciones

To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.

Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.

Fold in the chocolate chips or chunks and enjoy!

Nutrición

• Calorías: 196 kcal
• Grasa Total: 12 g
• Grasa Saturada: 4 g
• Grasa No Saturada: 2.2 g
• Grasa Trans: 0.01 g
• Colesterol: 15 mg
• Sodio: 115 mg
• Carbohidratos Totales: 15 g
• Fibra Dietética: 2 g
• Azúcares Totales: 9 g
• Proteína: 9 g