Crosbie Fowler Cooking
Minestrone soup
8 servings
porciones1 hour 20 minutes
tiempo totalIngredientes
1 clove of garlic
1 red onion
2 carrots
2 sticks of celery
1 courgette
1 small leek
1 large potato
1 x 400g tin of cannellini beans
2 rashers of higher-welfare smoked streaky bacon
olive oil
½ teaspoon dried oregano
1 fresh bay leaf
2 x 400g tins of plum tomatoes
1 litre organic vegetable stock
1 large handful of seasonal greens, such as savoy cabbage, curly kale, chard
100g wholemeal pasta
optional: ½ a bunch of fresh basil
Parmesan cheese
Instrucciones
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Nutrición
Tamaño de la Porción
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Calorías
175
Grasa Total
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Grasa Saturada
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Grasa No Saturada
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Grasa Trans
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Colesterol
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Sodio
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Carbohidratos Totales
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Fibra Dietética
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Azúcares Totales
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Proteína
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8 servings
porciones1 hour 20 minutes
tiempo total