untested
Arroz Con Pollo
6 servings
porciones20 minutes
tiempo activo1 hour 20 minutes
tiempo totalIngredientes
3 lb. bone-in, skin-on chicken thighs and drumsticks
Kosher salt
Freshly ground black pepper
2 tsp. ground cumin
1 tsp. dried oregano
1 tsp. garlic powder
1/2 tsp. cayenne pepper
3 tbsp. extra-virgin olive oil
1 large yellow onion, chopped
2 bell peppers, seeds and ribs removed, chopped
4 cloves garlic, finely chopped
2 tbsp. tomato paste
1 c. long-grain rice
1 1/4 c. low-sodium chicken broth
1 (14-oz.) can diced tomatoes
1 bay leaf
Chopped fresh cilantro, for serving
Instrucciones
Pat chicken dry with paper towels; season all over with salt and pepper. In a small bowl, combine cumin, oregano, garlic powder, and cayenne. Rub mixture into chicken.
In a large skillet over medium-high heat, heat oil. Add chicken and cook until golden, about 5 minutes per side. Transfer to a plate.
In same skillet over medium heat, cook onion and bell pepper, stirring occasionally, until softened, about 7 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute more, then stir in tomato paste.
Add rice and cook until well coated and toasted, about 3 minutes. Add broth, diced tomatoes, and bay leaf, stirring up any bits from bottom of pan. Bring to a boil, then add chicken back to skillet. Reduce heat and let simmer, covered, stirring occasionally so rice doesn't stick to bottom of skillet, and adding more broth or water if needed, until chicken is cooked through and rice is tender, about 30 minutes.
Remove bay leaf. Top with cilantro.
Nutrición
Tamaño de la Porción
-
Calorías
593
Grasa Total
29 g
Grasa Saturada
7 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
209 mg
Sodio
1062 mg
Carbohidratos Totales
32 g
Fibra Dietética
4 g
Azúcares Totales
5 g
Proteína
46 g
6 servings
porciones20 minutes
tiempo activo1 hour 20 minutes
tiempo total