Umami
Umami

Sweet

Apricot Bliss Balls

15 servings

porciones

15 minutes

tiempo activo

15 minutes

tiempo total

Ingredientes

150g (just under 1 cup) dried apricots

50g (1/2 cup) rolled oats

40g (1/2 cup) desiccated coconut and extra for rolling

30g (1/4 cup) pepitas

30g (1/4 cup) sunflower seeds

1 tbsp orange juice

1 tsp orange zest

1 tsp vanilla extract

1/2 tsp cinnamon

Instrucciones

Add all the ingredients into a food processor with the S-blade attachment and blitz until well combined. This will take around one and a half minutes.

Scoop tablespoon sized portions of the mixture and roll the mixture in balls using your hands.

Roll each ball in desiccated coconut to seal.

Store the balls in an airtight container in the fridge for up to one week or in the freezer for two-three months.

Nutrición

Tamaño de la Porción

1 Bliss Ball

Calorías

73

Grasa Total

3.9 g

Grasa Saturada

1.9 g

Grasa No Saturada

-

Grasa Trans

0 g

Colesterol

0 mg

Sodio

1.3 mg

Carbohidratos Totales

7.2 g

Fibra Dietética

1.7 g

Azúcares Totales

1.3 g

Proteína

2.1 g

15 servings

porciones

15 minutes

tiempo activo

15 minutes

tiempo total
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