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Herb Crusted Baked Salmon
8 servings
porciones10 minutes
tiempo activo30 minutes
tiempo totalIngredientes
1 salmon filet (3-4 pounds)
2 tablespoons melted butter
1 lemon (divided)
salt and black pepper
¾ cup Panko bread crumbs
3 tablespoons melted butter
2 tablespoons chopped fresh parsley
2 tablespoons shredded Parmesan cheese
1 tablespoon chopped fresh dill
3 cloves garlic (minced)
Instrucciones
Preheat oven to 400°F.
Zest the lemon, and set the zest aside. Cut the lemon in half.
In a small bowl, combine bread crumbs, butter, parsley, Parmesan cheese, dill, garlic, and the reserved lemon zest.
Line a pan with foil and spray with cooking spray.
Place salmon on the pan and brush with melted butter. Season with salt and pepper and squeeze ½ of the lemon over top.
Sprinkle crumb mixture over salmon. Bake uncovered 13-17 minutes or until salmon flakes easily and is cooked.
Cut the remaining lemon into wedges and serve with the salmon.
Nutrición
Tamaño de la Porción
-
Calorías
377 kcal
Grasa Total
20 g
Grasa Saturada
6 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
128 mg
Sodio
212 mg
Carbohidratos Totales
5 g
Fibra Dietética
-
Azúcares Totales
-
Proteína
40 g
8 servings
porciones10 minutes
tiempo activo30 minutes
tiempo total