Black Family Recipes
Vegetarian Chickpea Sandwich Filling
3 servings
porciones20 minutes
tiempo activo20 minutes
tiempo totalIngredientes
1 (15.5 ounce) can chickpeas, drained and rinsed
1 stalk celery, chopped
½ onion, chopped
1 tablespoon mayonnaise, or to taste
1 tablespoon lemon juice
1 teaspoon dried dill weed
salt and pepper to taste
Instrucciones
Mash chickpeas in a medium bowl with a fork. Mix in celery, onion, mayonnaise, lemon juice, and dill until well combined. Season with salt and pepper.
Nutrición
Tamaño de la Porción
-
Calorías
259 kcal
Grasa Total
6 g
Grasa Saturada
1 g
Grasa No Saturada
0 g
Grasa Trans
-
Colesterol
2 mg
Sodio
576 mg
Carbohidratos Totales
44 g
Fibra Dietética
9 g
Azúcares Totales
1 g
Proteína
9 g
3 servings
porciones20 minutes
tiempo activo20 minutes
tiempo total