Easy Dumpling Soup

• porciones: 4 servings
• tiempo activo: 5 minutes
• tiempo total: 26 minutes

Ingredientes

1 lb frozen dumplings (mini wontons, or potstickers (vegetable or meat as wanted)

8 cups vegetable broth

5 oz shiitake mushrooms (sliced)

9 oz Bok choy

3 scallions (thinly sliced)

2 cloves garlic (large (or 1 Tbsp minced)

1/2 Tbsp fresh grated ginger

2 Tbsp soy sauce

2 Tbsp olive oil

1/2 tsp salt (or to taste)

1/4 tsp black pepper

6 oz noodles (optional but recommended - thin dried egg, rice, or wheat noodles)

lime juice (for serving)

chili oil (for serving)

Instrucciones

Clean the mushrooms and wash the bok choy. Chop the scallions and mince the garlic and ginger.

If you are using noodles, cook them as per their package instructions (usually just 3-5 minutes). Rinse with cold water and drain well.

In a large pot, heat the oil over medium heat. Add the mushrooms, ginger, and garlic. Cook for 5 minutes, stirring occasionally, until the mushrooms soften.

Deglaze the pan with a splash of the broth, then pour it all into the pot along with the soy sauce. Bring to a boil.

Add the bok choy, salt, pepper, and frozen dumplings. Reduce the heat and cook them for about 5 minutes until the potstickers float to the top and are fully warmed through.

Remove the dumpling soup from the heat and stir in the cooked noodles (if using). Taste and adjust any of the seasonings to your liking.

Serve the soup and top with the chopped scallions. Optionally, add a squeeze of lime juice and chili oil.

Nutrición

• Calorías: 541 kcal
• Grasa Total: 16 g
• Grasa Saturada: 3 g
• Grasa No Saturada: 6 g
• Colesterol: 5 mg
• Sodio: 3289 mg
• Carbohidratos Totales: 94 g
• Fibra Dietética: 5 g
• Azúcares Totales: 11 g
• Proteína: 10 g